Sarah offers individual therapy sessions on a virtual video platform to adults in MT, SD & NC. She specializes in eating disorders, anxiety, depression, life transitions & stress management, and women's issues including postpartum and parenthood. As a Level 1 trained Internal Family Systems (IFS) provider, Sarah invites clients to get to know the different parts of themselves who may be suffering and offers hope for integration and healing from within. She is also trained in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Acceptance and Commitment Therapy (ACT), and embraces an anti-diet, Health at Every Size (HAES) approach in her work.